Thank you for joining me!
My name is Dara, owner of DishBliss Kitchen, LLC. I am a local certified self-taught chef and a certified NASM-CSNS Sports Nutrition Coach that strongly believes in the power of eating clean and nourishing our bodies well for our day-to-day tasks. Everything we make is from scratch, thoughtfully using organic and high-quality ingredients to create fit meals and fit snacks! Eating clean, balanced and wholesome meals with consistency and discipline is a goal that can be obtained! Eating should not be stressful. We take pride in educating you about health, nutrition, and preparing meals for you so you don't have to! I once used to buy into the lie of all the fad diets, trusted societies judgments, the pressure to perform well in sports, and not realizing I fell into a trap of disordered eating. It wasn't until I took control of my mindset and behavior and made a decision to change. The only diet I know that works is consistency. Nothing works long term if you don't fix the root cause of your health issues (physically and spiritually). You must take steps to get help, gather information, make a plan, and be consistent. That's what community is for! Trust us! Our method is from experience and expertise in science-based nutrition.
All meals come with macros and calories. We choose foods from local farmers markets, local stores, and local small businesses.
Our promise is that you will be our first priority. We will do our best to properly prepare meals that fuel your body well and that give life! We promise to offer nutritional recommendations and insight with your health and goals in mind. We promise to serve you well. Contact us today at email@example.com if you have any questions!
I pray that in every way you may succeed and prosper and be in good health [physically], just as your soul prospers [spiritually]. - 3 John 1:2
We are looking forward to cooking for you!